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7 Best Holiday Stress Management Tips and Ideas

7 Best Holiday Stress Management Tips and Ideas

As the winter holiday season approaches, this is an eventful time of the year filled with constant festivities. The upcoming weeks are marked by a flurry of activities, from holiday shopping to party planning. While these holiday celebrations can be exciting, they are also potential sources of stress and frustration. With so many events unfolding in rapid succession, the high…

How to Stay Safe on Halloween & Manage Your COVID-19 Stress

How to Stay Safe on Halloween & Manage Your COVID-19 Stress

Halloween is a festive occasion every year, marked by themed decorations, imaginative costumes, and lots of delicious sweets for your children. This year’s Halloween comes with an uncertain twist, as the coronavirus pandemic impacted our usual activities and traditions. Many past holidays, from Easter to Canada Day, had been downsized because of COVID-19. Due to the current circumstances, Halloween is…

How to Deal with the Stress of Working from Home: 6 Tips

How to Deal with the Stress of Working from Home: 6 Tips

Ever since the COVID-19 pandemic started, many employees have transitioned to a new lifestyle of working from home. Initially, this was meant to be a temporary arrangement to enforce social distancing rules in the workplace. Over time, we have grown fond of the comfort and convenience in our home offices. As we recover from the ongoing pandemic, working from home…

How to Stay Positive During the COVID-19 Pandemic

How to Stay Positive During the COVID-19 Pandemic

The COVID-19 pandemic has reshaped the foundation of our everyday lives. Social distancing, self-isolation, and personal protection equipment used to be unfamiliar terms until now. There is no denying that our lives changed drastically due to the coronavirus outbreak. Sometimes, these changes may fill you with doubts about the future. That’s totally understandable, because pretty much everyone feels the same…